- Description
- Curriculum
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The SayPro Online Course in Perfectionsim Management Train is designed to help individuals understand, manage, and overcome perfectionism through a blend of psychological insight, practical strategies, and personal reflection. Whether you’re a student, professional, parent, or educator, this course offers tools to shift from fear-driven perfectionism to empowered, resilient living.
Participants will explore the cognitive, emotional, and behavioral roots of perfectionism, learn to identify their unique perfectionism profile, and apply evidence-based techniques to foster self-compassion, flexibility, and sustainable growth. Through interactive lessons, journaling, case studies, and a capstone project, learners will build a personalized toolkit to navigate challenges and celebrate imperfection.
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1-1 Contact Details -
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1-2 Competence
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1-3 Assessment Strategy
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1-4 Assessment Preparation
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1-5 Agreed Assessment Plan
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1-6 Interview (RPL Purposes)
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1-7 Letter of Commitment from the Learner
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1-8 Declaration of Authenticity
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1-9 Portfolio Building
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1-10 Record of Learning
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1-11 Assessment Decision & Evidence Evaluation Record
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1-12 Assessment Review
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1-13 Moderator’s Report
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1-14 Assessment Review
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1-15 Candidate Appeal Form
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1-16 Assessor’s Contingency Plan
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2-1 SayPro Lesson Section 1: Understanding Perfectionism
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2-2 SayPro Lesson Section 2:The Psychology Behind Perfectionism
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2-3 SayPro Lesson Section 3:Identifying Your Perfectionism Profile
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2-4 SayPro Lesson Section 4:The Impact of Perfectionism
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2-5 SayPro Lesson Section 5:Cognitive and Emotional Strategies
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2-6 SayPro Lesson Section 6:Behavioral Interventions
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2-7 SayPro Lesson Section 7:Perfectionism in the Workplace
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2-8 SayPro Lesson Section 8:Supporting Others with Perfectionism
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2-9 SayPro Lesson Section 9:Sustaining Progress and Preventing Relapse
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2-10 SayPro Lesson Section 10:Capstone Project
