- Description
- Curriculum
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The SayPro Shyness Management Training Course is a comprehensive, evidence-based program designed to help individuals understand, manage, and overcome shyness in personal, academic, and professional settings. Whether you experience occasional social discomfort or persistent social anxiety, this course provides the tools, strategies, and support needed to build confidence, improve communication, and thrive in social environments.
Through a blend of psychological insights, practical exercises, and real-world applications, learners will explore the root causes of shyness, develop self-awareness, and practice essential social skills in a safe and supportive environment. The course is structured to promote gradual, sustainable growth and is suitable for teens, adults, and professionals seeking personal development.
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1-1 Contact Details -
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1-2 Competence
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1-3 Assessment Strategy
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1-4 Assessment Preparation
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1-5 Agreed Assessment Plan
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1-6 Interview (RPL Purposes)
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1-7 Letter of Commitment from the Learner
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1-8 Declaration of Authenticity
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1-9 Portfolio Building
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1-10 Record of Learning
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1-11 Assessment Decision & Evidence Evaluation Record
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1-12 Assessment Review
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1-14 Assessment Review
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1-15 Candidate Appeal Form
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1-16 Assessor’s Contingency Plan
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2-1 SayPro Lesson Section 1:Introduction to Shyness
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2-2 SayPro Lesson Section 2:The Psychology Behind Shyness
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2-3 SayPro Lesson Section 3:Self-Awareness and Mindset Shifts
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2-4 SayPro Lesson Section 4:Communication Skills for the Shy
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2-5 SayPro Lesson Section 5:Confidence Building Techniques
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2-6 SayPro Lesson Section 6:Social Skills Development
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2-7 SayPro Lesson Section 7:Coping Strategies and Stress Management
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2-8 SayPro Lesson Section 8:Goal Setting and Personal Growth
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2-9 SayPro Lesson Section 9:Real-World Application
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2-10 SayPro Lesson Section 10:Final Project and Certification
